My Blog | AnenA Therapy

Apr 21, 20211 min read

IF YOU REALLY WANT IT……

Go for it! That’s my motto and that has always been my motto. I am someone who puts a lot of energy into an idea. I live and breath...

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Apr 18, 20212 min read

LOOKING FOR AN ALTERNATIVE?

During my healing journey I tried many, many different therapies. I was diagnosed with CFS/M.E back in 2003. It's a debilitating, chronic...

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Apr 11, 20212 min read

TAKING TIME OUT

I chose to take some time out recently. I had been so busy seeing hypnosis clients, doing “my thing” on social media and working in my...

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Mar 27, 20212 min read

TRUSTING THE JOURNEY

When we choose to seek out a new way of being, we need to trust the journey. The path to this new way of being is not always obvious,...

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Mar 26, 20211 min read

THE ROAD TO RECOVERY

Can be a rocky one, and that's OK. Growing is often uncomfortable because we find ourselves in a new place where things feel different. ...

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Mar 13, 20211 min read

CONSCIOUS VS SUBCONSCIOUS

The conscious mind involves all of the things that you are currently aware of and thinking about. It is active during logical thinking,...

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Mar 5, 20211 min read

MY RECENT CLIENT WAS SHOWN A PREVIOUS LIFE OF A MERMAID

For some people reading this it may sound unbelievable, and I get that! For some people taking a person back through their past lives may...

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Mar 5, 20211 min read

MY CLIENT HAD A SCRAMBLED HEAD

It was a great description and I understood exactly how she felt. She also did a drawing of how her mind appeared to her, and it was a...

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Feb 28, 20212 min read

I WAS A DRAGON FLY, A SEA BIRD, A PRIMITIVE MAN AND AN OFF PLANET BEING

When I had my QHHT session a few years ago, I discovered so many important things about myself. The lives that I was shown all had...

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Feb 23, 20212 min read

MY PAST IS BY NO MEANS PERFECT

I have struggled to get to grips with what it means to have a colourful past. To have to explain to people why you are at the place in...

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Feb 22, 20211 min read

WE REALLY CAN CHANGE IF WE WANT TO

Change can be uncomfortable and it can be confusing. We often know when something in our life no longer feels right, but moving on from...

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Feb 21, 20211 min read

I LOVE MY SUBCONSCIOUS SHE IS SO WISE!

This is a statement that one of my clients sent to me recently when I was catching up with her after a QHHT session, and she is right!...

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Feb 18, 20211 min read

DO YOU BELIEVE IN MAGIC?

I do! I believe that we create our own magic when we observe and recognise the small synchronicities which happen around us everyday. The...

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Feb 15, 20212 min read

FEMALE HORMONES ROCK!

I have experienced the ups and downs of female hormones during my life the same as all of the other women that I know. My Mum and my...

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Feb 12, 20212 min read

WHEN WE SHARE OUR WORRIES

We have the opportunity to release some of the burden. We don't expect the person listening to take that burden from us, but sharing a...

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Feb 9, 20212 min read

I CAN HEAR THE PAIN IN PEOPLE'S VOICES

Recently I have been carrying out a lot more telephone phone consultations with my clients, prior to them booking a QHHT session with me....

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Feb 8, 20212 min read

I FOUND MY TRIBE

There were periods in my life where I really wanted to fit in. I wanted to be accepted in a corporate working environment and I tried...

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Feb 8, 20212 min read

I NEED TO SHARE MY JOURNEY WITH YOU

After my meditation this morning I felt compelled to share with you the message that I received. The message I was given was that I...

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Feb 5, 20212 min read

DON'T ALLOW OTHER PEOPLES STUFF TO BECOME YOURS

As part of my QHHT therapy sessions I spend at least 2 hours with my clients talking about their lives. When I ask them the question "Can...

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Feb 4, 20212 min read

I GET SCARED OF SHINING TOO

During a consultation recently one of my clients told me that she was "Scared to shine" and I get this. We may understand our purpose and...

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